Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

If you think you've done every ab workout in the book, YouTube has news for you. With as little as five minutes and a great YouTube ab workout, you can challenge and strengthen the key muscles in your ...

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective alternative. It is a low-impact exercise method that focuses on strengthening your ...

Turns out, the platform is an A+ source for Pilates abs workouts. It's got literally thousands of Pilates videos, so you don't have to worry about getting bored doing the same one on repeat. But since ...

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for everyone in our handy dandy collection of ab workouts, specifically for ...