Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

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Lake Tahoe is a SUP, standup paddleboard, paradise — 72 miles of gorgeous shoreline ringed with snowcapped peaks — an outdoor excursion good for body and soul. Paddling is an excellent workout, ...

View post: The Exact Arm and Shoulder Workout That Helped Glen Powell Pack On 20 Pounds of Muscle for 'The Running Man' The Exact Arm and Shoulder Workout That Helped Glen Powell Pack On 20 Pounds of ...

The mountains are a worthy place to play hooky from the gym during ski season, when shredding the slopes provides a rigorous cardio and strength-building workout. But what do you do in summer if ...

Editor’s note: This is part one of a three-part series for pre-summer training. Read on for part two about golf and tennis and part three about trail sports. OK, so. You’ve enjoyed a few weeks of ...

Megan Edwards, 10, of Severn, left, nears a pier as she paddle back to shore during CampSUP at Stoney Creek Bridge Marina on Monday, August 1, 2022. The camp is a 4-hour session stand-up paddleboard ...