Pranayama, the communion of life energy and breath, is best learned through several days' progressive study. This intimate, joyful, refined subject is suitable for experienced practitioners for whom ...

Pranayama, the yogic art of life energy, is taught through the study of breath and mind. The best time to learn and practice this is at sunrise, when air and mind are fresh. This 5-day special ...

Pranayama is the practice of breath regulation. You intentionally inhale, exhale, and hold your breath in a specific sequence. The goal is to connect both body and mind. In yoga, pranayama is used ...

Yoga guru BKS Iyengar passed away on August 20, 2014, leaving behind a message 'I always tell people, live happily and die majestically.'(as per his website). The yoga guru, who is also hailed as the ...

For his immense contribution to yoga, he was awarded the Padma Shri in 1991. The International Yoga Day which fosters global awareness of yoga and its multifaceted benefits for physical and mental ...