When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time ...

When deciding what to eat, I think I’ve recently been trying to find ways to make my diet healthier. I am by no means in poor health, but I do have a habit of eating poorly while on the go for work.

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Meal prepping helps with a lot of health and fitness goals because it separates the task of deciding what to eat from the ...

Yes, meal prep can be fast, affordable, and delicious.

HelloFresh launched a trio of speedy meal options, including meal kits you can make in 15 minutes or less. I tested all three types and have some thoughts. Pamela is a freelance food and travel writer ...

New Albany meal prep service makes healthy eating easier in the new year ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you're pressed for time, the last thing you want to do ...