Protein contributes to building bones, skin, and muscle. Our body needs protein to produce enzymes, hormones, and other chemicals. Eating protein-rich foods and taking supplements can help you feel ...

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. When it comes to nutrition trends, protein is having ...

A Consumer Reports investigation found protein powders and shakes have a concerning level of lead. CR said about 70% of the 23 products tested contained over 120% of their level of concern for lead, ...

Protein powder is a simple, convenient way to add protein to your day. Consumer Reports found that many brands of protein powder and drinks contain high levels of lead. Try to get most of your protein ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

A new study shows some popular protein powders and shakes lining grocery store shelves contain unsafe amounts of lead, with several products far exceeding what experts say is safe to consume in a ...