EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...
Calm your mind and energize your body with the breathing and slow, flowing movements of these ancient Chinese healing exercises. Learn simple exercises that anyone can do to relieve stress and improve ...