This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

Jessica Filby is a filmmaker, writer, and gamer based in Cumbria, Uk. She's been a student all her life as well as an obsessed gamer. Who knows how much money she could have saved had she not been ...

As anyone who’s marveled at a brilliant sunset, strolled through a park, or enjoyed the sound of birdsong can tell you, being in nature is pretty amazing. Experiencing nature wherever you live is ...

Fast-changing targets leave people feeling burned out. Smart business leaders work hard and find time to relax. Nature, hobbies, and Lego-building can help you refocus. It can sometimes feel like ...