Nothing beats resting your head on a soft, fluffy pillow at the end of a long and tiring day. But is the one you're currently using the best for your body? Sure, it's fluffy and comfortable to lay on, ...

As a chiropractor, I’ve had to deal with a lot of neck pain, and not just in the patients I see. As a result, I’m always on the lookout for new tools to combat neck pain, and while scrolling through ...

Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...

Neck pain can be an unfortunate consequence of spending all day hunched over your computer. And, if you're one of the 80% of people who deal with neck pain at some point, it's understandable to want ...

It “melts away” years of tension, per a fan. It’s easy to forget that your body needs a break, even if you sit at a desk all day for work. The reality is that even sitting for long periods of time can ...

If your whole day is filled with screens — phone, laptop, tablet, etc. — then it’ll only be a matter of time before your neck starts feeling it. Whenever you hunch over a desk or look down at your ...

If you’ve found yourself rubbing the back of your neck in pain, been shocked after seeing a picture of yourself from the side, or regularly ask for painkillers because your muscles are constantly ...

Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...