It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...

We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list.

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...