Shift Work Sleep Disorder (SWSD) affects up to 40% of U.S. shift workers, Luckily, it’s treatable. Before most of America ...

Most night shift workers are fixing their sleep wrong. Here’s what actually works, according to the latest research.

Please provide your email address to receive an email when new articles are posted on . One in five workers in the U.S. perform shift work. Shift work disorder is an extrinsic circadian rhythm ...

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting some of the damage linked to working overnight. The findings are ...

Working through the night may affect brain function, mood and mental well-being. A team of scientists explore how disrupted ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...

Shift workers are more prone to short sleep and a range of sleep disorders, a large Belgian study finds. The problem was worse among night shift workers, about half of whom sleep 6 hours or less a ...

Many shift workers work outside of the typical 6 a.m. to 6 p.m. traditional daytime working hours. Nontraditional shiftwork can include working rotational shifts, fixed night shifts, or extended days.

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

If you work on a regular 9 to 5 schedule, then you may not be aware of a condition known as Shift Work Sleep Disorder (SWSD). Working during the daylight hours can be exhausting enough, but working ...