Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...
As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and ...
Nearly half of adults (48%) have used a sleep tracking device, such as a smartwatch or app, to monitor their sleep quality and duration – up from 35% in 2023, according to a new survey from the Americ ...
Be Well-Sleep Tracking Devices Middle school teacher Kate Stoye checks her sleep score on her phone, Wednesday, Jan. 7, 2026, in Hiram, Ga. (AP Photo/Emilie Megnien ...
Middle school teacher Kate Stoye checks her sleep score on her phone, Wednesday, Jan. 7, 2026, in Hiram, Ga. (AP Photo/Emilie Megnien) Middle school teacher Kate Stoye checks her sleep score on her ...
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