If you’re looking for giant fish or huge numbers of fish, small stream trout fishing probably isn’t for you. Small streams require technical fishing, patience, and the willingness to get excited about ...

The closest thing to a guarantee of catching fish is to cast into an Ozark stream. Anglers don't usually catch one fish, but many fish from the flowing water. Normally they don't catch one kind of ...

Women who eat small fish whole -- from the head to the bones -- may face a lower risk of dying from cancer and other causes, a new study out of Japan finds. Capelin fish is pictured here. Getty Images ...

The relationship between diet and cancer risk continues to be a crucial area of research as scientists uncover more connections between what we eat and our long-term health outcomes. A groundbreaking ...

Groundbreaking research from Nagoya University Graduate School of Medicine has revealed a surprising yet significant health benefit, consuming small fish whole can significantly reduce cancer ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...