Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Indoor cycling is a low-impact workout, which makes it easier on the joints than high-impact exercises. The smooth pedaling motion helps reduce stress on knees and ankles, while providing a good ...