Being an adult is stressful at times, but the right stress relief toys can make your day a little easier and give you some ...

DECATUR — It’s difficult for small children to sit still. So instead of joining your kids when they melt down, the Macon County Child Advocacy Center is asking parents to be prepared to defuse such ...

Feeling stretched thin? Juggling multiple roles can leave little time for yourself, but reclaiming that time for a hobby is a powerful form of self-care. Hobbies are more than just a pastime—they're a ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

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LANCASTER COUNTY, Pa. (WHTM) — A brother/sister team is spreading holiday cheer to families with NICU babies. Seniors at Hempfield High School joined the effort Saturday. They packed up mindfulness ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

Don’t stop moving when life gets busy – use exercise for stress relief instead The post Reset your calm and try exercise for ...