Plus, how this recovery tool could be useful for your aches.

The new year is in full swing, and with it, so are our resolutions to train harder, run faster, and go further distances than we ever have. And with a new year of training comes quite a bit of ...

Forbes contributors publish independent expert analyses and insights. Brook Choulet, M.D. is a Concierge Sports & Performance Psychiatrist. Athletes are continuously looking for ways to continue to ...

Add Yahoo as a preferred source to see more of our stories on Google. As a runner, I’ve used my Theragun Mini to recover from long runs and strength training. And like a regular massage, it’s also ...

Everyone's dialing up their fitness routine, but what about recovery? In the past decade, massage guns have become the go-to tool for getting your muscles back into working order after particularly ...

We think the Theragun mini is the most exciting and innovative massage device Therabody has put out yet. Its Cyber Monday special $174 price tag (regularly $199) is the lowest of the lineup, making it ...

If you exercise regularly or do a lot of weight training, then you likely have a muscle recovery routine. That’s because taking care of spent muscles after a workout reduces inflammation and improves ...

The Theragun is arguably the massage gun that started the self-administered percussive therapy craze. Flooding Instagram feeds and spotted in the hands of celebrities and pro athletes such as ...

When massage guns first appeared in 2016, they changed the game for recovery obsessives. The devices provide a com­bination of vibration and “percussion”—rapid punching by a mechanical arm—that can ...

When DK Metcalf’s knee was bothering him toward the end of last season, he used Therabody’s PowerDot once or twice week during team meetings. That electric muscle stimulator enabled to him flex his ...

Pricey. Hard to reach certain areas on the back of your body. As a weight lifter and runner, I pretty much always have some degree of muscle soreness or stiffness. So when the Theragun Elite came ...