In case you’re new here, we’re obsessed with being on our feet. Comfortable sneakers, under-desk treadmills, step counters—you name it, we love it. Besides passion, we also have expertise as WH ...

Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to start training consistently.

I absolutely love to walk (peep my favorite walking apps). Maybe it’s because I live in New York City and it’s my primary mode of transportation, or that walking has many health and fitness benefits, ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...

Plus, which is easier on joints.

New Year’s resolutions usually involve moving your body more often, but unfortunately, the new year typically comes with new layers of snow, sleet and ice. Cardio equipment for your home can help you ...

This Is the Best Walking Pad for Remote Work ...

Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider when hitting the pavement for the first time in a long time. Whether it is ...

They balance cushioning and responsiveness that’s perfect for indoor running.

From foldable walking pads to exercise bikes and fitness trackers, these picks make it easier to stick to your routine no ...