The churna is a mix of amla (Indian gooseberry) powder with two other fruits that are dried and powdered. Ayurveda recommends taking equal quantities of amla powder, bibhitaki - alternatively known as ...

Getting your digestive system to work properly is a never-ending game of trial and error. Wrong lifestyle habits could lead to bloating, constipation and other issues ...

Triphala is an Ayurvedic herb originating in India, has been found to act as a complete body cleanser. It also helps in healthy bowel movements. The name triphala literally means ‘three fruits’- ...

Triphala means powder made from a mixture of three fruits. Triphala is considered an effective medicine in Ayurveda. Triphala helps in curing stomach-related problems. Triphala is considered a panacea ...

In today's fast-paced world, poor lifestyle choices often lead to uncomfortable digestive issues like bloating and constipation, indicating that our intestinal tract might be out of balance. Chronic ...

The combination of these components working together is said to be more effective than if taken separately. This type of herbal medicine is popular in the practice of Ayurveda. Translating to ...

Triphala is extremely beneficial for one's health and has numerous health benefits from improving digestion and boosting immunity to supporting oral health. Triphala is a natural remedy for ...

Triphala is a herbal powder comprising of three medicinal herbs namely baheda, amla and harad which exert numerous health benefits. Triphala or triphala churna is made of equal quantities of three ...

Here are the benefits of triphala. Do you have indigestion issues? Do you have trouble evacuating your bowels first thing in the morning? Are you experiencing hair loss after a night's sleep? Are you ...

Triphala is a mild laxative and can cause gas, diarrhoea, cramps, stomach upset and many other gastrointestinal effects. Depending on what form of Triphala you are consuming, the symptoms can range ...

Rather than finding ways to deal with grey hair or trying to mask it with henna or colour, go natural! Although it is quite common in elderly, greying of hair is increasingly seen in young kids and ...