The recommendation to include fruits in a balanced diet is almost universal in the health and nutrition field. However, for those living with diabetes, the relationship with this food group requires a ...

Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

Fruit are the sweet, seed-holding structures of a flowering plant. There are two types of fruit: Fleshy and dry. Berries are a type of fleshy fruit. Despite popular conception, bananas are actually ...

Add Yahoo as a preferred source to see more of our stories on Google. You might love peach pie and cherry cobbler, but do you really know what stone fruit is? We thought we did, until we talked to the ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...