We've partnered with Goya Foods to bring you a quick recipe that is full of flavor and nutrition for your health. Elita is in the Goya kitchen showing us how to make this delicious, no-hassle, coconut ...

Canned coconut milk is the unsung hero of your pantry. These are some very clever ways you should be using your canned ...

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...

These TikTokers shared a clever hack for making frozen coconut milk cubes to use in smoothies. TikTokers Ashley and Taylor Johnston (@twincoast) are fraternal twins who often post clips of healthy and ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...