There are plenty of fitness routines out there that help people get into great shape, and improve their physical and mental state. But a popular type of yoga called Buti yoga is helping people get in ...

In an era of ‘no pain, no gain’, yoga has been the only constantly evolving fitness form. With its mix of acrobatic stretching and serene meditation, yoga for many has been the perfect, low-impact ...

Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping back down on the mat for a vinyasa. Yep. You’re ...

One woman is covering her face, chest and arms with swirling dots of glow-in-the-dark neon paint while another paints orange brushstrokes around her eyes, making her look like a tiger. I begin drawing ...

There have been many different iterations of yoga over the years. From power yoga to laughter yoga, dance yoga to dog yoga, it's clear that for some people, a classic chaturanga isn't quite enough.