As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Vitamins are micronutrients that are essential for our wellbeing. Here is what you need to know about vitamins and the role they play in our health. Hedy Phillips is a freelance lifestyle writer based ...

Take advantage of the nutrients naturally provided by seasonal produce through foods rich in vitamin C. The post 20+ Foods ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Determining when and if you need to start taking vitamins can be difficult. These are the vitamin recommendations by age group. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Find out why UNIMMAP Multiple Micronutrient Supplements is on TIME's list of 2025's best inventions.

An alarming number of older adults are walking around with low levels of super-important vitamins. Experts explain why—and how to make sure you're hitting healthy levels.

EXPERTS TO HELP YOU CHOOSE THE RIGHT VITAMIN FOR YOU. FROM BABY GEAR TO BIRTH PLANS, PREPARING FOR A BABY INVOLVES MAKING COUNTLESS DECISIONS. FOR PAULA MACHADO. THE VERY FIRST WAS CHOOSING A PRENATAL ...

It’s difficult to get the large amounts of micronutrients a pregnant person needs from diet alone. That’s why prenatal supplements are so critical during pregnancy, when you’re growing an entirely new ...