As the fitness competition Hyrox gains momentum, it is facing criticism from people who think one move in particular is not being judged correctly. By Calum Marsh In 2001, Greg Glassman, a personal ...

Walls balls in your workout usually guarantee internal (and external, audible) groaning, dips in motivation, and a whole load of wheezing as you strain to complete those last few reps and hit that ...

If you’re an average golfer (*raises hand*), then you probably struggle with your ball-striking ability. That’s not to say you don’t hit a few good shots now and again, but consistently, you just lack ...