Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

You’re watching your calories, avoiding processed foods, and eating more fruits and vegetables. These are big changes that require commitment and sacrifice, and you’re eager to see the positive ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

A calorie deficit means consuming fewer calories than your body needs to maintain its current weight. If you’re in a calorie deficit but not losing weight, it could be because of stress, health ...

U.S. regulators this week gave the green light to a pill version of the blockbuster weight-loss drug Wegovy, the first daily oral medication to treat obesity.

One of the latest TikTok health trends spawning dozens of videos is a purported weight loss tip that involves drinking water mixed with Himalayan pink salt and lemon juice. Some videos claim pop ...

The first pills are expected to hit the market next month and attract people who don’t want to give themselves shots.

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.