The Wellness Coaching program is designed to empower students on their journey to optimal well-being. Our wellness coaches act as supportive allies, dedicated to helping you identify and achieve your ...

Chronic stress not only makes you feel overwhelmed but can also deplete key nutrients and mess with hormones. Rachel shares 7 ...

To manage stress, balance relationships or improve overall well-being, students can talk with those with similar experiences, such as the wellness coaches at the Student Wellness Center. Wellness ...

Health coaching is on the rise within the medical space. It isn’t just a stand-alone profession; you can incorporate it into your current practice. Here are three ways you can do that. Let your client ...

Wellness coaching makes you feel like you can tackle and take ownership of those things that seem very intimidating when you’re going through them for the first time.” When Sierra Rosetta graduated ...

If you are passionate about pursuing a career in health and wellness, a wellness coach certification is a great step towards meeting that goal. As a wellness coach, you help clients unlock their ...

Wellness at Penn launched a new service called Wellness Coaching this month, providing students with one-on-one support from a Peer Wellness Coach designed to enhance holistic wellbeing. Wellness ...

A growing profession that coaches people to be healthier is gaining steam, riding a wave of interest in the idea of wellness. But with national standards brand new, there are a smattering of coaches ...