Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

Your approach to boundaries may be helping—or quietly hurting—your relationships. This quiz helps you find out.

Boundaries don’t end the scene—they allow us to stay in it without hiding, shrinking, or asking our scene partners to ...

Most of us have only a vague notion of what boundaries are, yet when it comes to mental health, they are vital. So what are boundaries, really, and why are they so important? Boundaries are an ...

Think you know the difference between a rule and a boundary? If not, your relationship might just suffer. Here’s why. Few concepts have caught fire in the pop psychology, relationship and self-help ...

Healthy boundaries set the precedent on how you are perceived and treated within a relationship, workplace, family, and friendship. In one of her articles, Oge wrote that people will treat you the way ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

Add Yahoo as a preferred source to see more of our stories on Google. As someone who's working on having healthier boundaries, I can tell you it doesn't always come easy. If you're anything like me, ...