If you have a teenager who goes through protein bars like candy, or a little one who seems to subsist on carbs and air, you may be concerned that your child is consuming too much — or too little — ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...