A former headteacher claims she cured her burnout, insomnia and depression by listening to bells and meditating - and now offers her skills to help others. Tia Harris, 43, left her role as an interim ...
Perhaps you’ve plunked your backside on a cushion and given meditation the old college try, only to have your mind spin off into a cacophony of thoughts. You got up, tossed the cushion in the closet ...
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