Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...
"2,000 miles in 90 days. That's about 23 miles a day," Suzan Brydon said. "It's always gonna hurt at some level, but it's ...
In Bellingham’s thriving outdoor scene, women’s outdoor groups are emerging as vital spaces where people of all ages and abilities come together; not just to hike or run, but to foster community, ...
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