A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

Do you have pain in your wrist that doesn't go away or comes and goes? If so, you may have carpal tunnel syndrome. You shouldn't ignore these symptoms because the pain can get worse over time. Carpal ...

With the unending hype around leg days and chest days, body parts like wrists often get overlooked in a workout routine. “As important as strength is in any other region of the body, you’re only as ...

Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured, according to StatPearls. If you've been ...

Yoga means connecting to God.This age of technology gives rise to tense, exhausted bodies and stressed minds. In this scenario, yoga may be just what we need for greater health, energy and ...

Wrist pain is a common problem in people who have arthritis or a job that requires constant typing. The pain can be debilitating, impacting daily activities and limiting functionality. By engaging in ...

They will help relax your muscles, and avoid damage from excessive use of smartphones Are you addicted to sharing funny memes and texting 24/7? Chances are you would have experienced wrist pain at ...

Why are your wrists so weak? And what can you do to remedy the problem?Using your smartphone and a computer mouse less frequently can help spare your wrists, as "repetitive motions can overstrain them ...