Yoga can be helpful in reducing blood glucose levels in patients with type 2 diabetes, according to studies. Here are five asanas by yoga guru Grand Master Akshar for managing diabetes. Diabetes, a ...

If you’ve ever talked to your doctor or read an article about managing blood sugar levels, it’s likely you’ve heard that exercise plays an important role. One way to do that is to get out your yoga ...

Yoga can play a significant role in reducing the risk of diabetes. Regular yoga practice helps improve insulin sensitivity, balance blood sugar levels, reduce stress, and support weight management all ...

Sit on a yoga mat on the floor. Fold your legs in either padmasana or sit cross legged. Now straighten your back, keep your chin parallel to the floor, place your hands on your knees with your palms ...

Background: Yoga is a popular therapy for diabetes but its efficacy is contested. The aim of this study was to explore the feasibility of researching community based yoga classes in Type 2 diabetes ...

Five years back, Uchita Patel started her yoga journey as a student. She loved what she learnt and a few years later, she decided to turn it into a profession. Uchita has now been teaching classical ...

Sant Prakash Singh, a 60-year-old resident of Basti, Uttar Pradesh, had been suffering from long-standing problems related to high blood pressure and diabetes. For a considerable period, he had been ...

Mumbai: A free online awareness webinar on the theme “Diabetes Reversal through Yoga, Ayurveda, Naturopathy & Diet”, jointly hosted by The Free Press Journal and Navshakti, saw active participation ...

Sleep is one of the factors that has a significant influence on your overall health and well-being. Therefore, it is important that you get the required hours of sleep every night. When you don't ...