Struggling with hair fall? Here's how practising these 5 powerful yoga asanas can help improve scalp circulation, reduce hair loss, and promote stronger, healthier hair naturally.
Objective To assess whether physically active yoga is superior to waitlist control, treatment as usual and attention control in alleviating depressive symptoms in people with a diagnosed mental ...
Mind and body practices, especially yoga, improve glycemic control in type 2 diabetes to a similar extent as medications such as metformin, new research shows. "To our knowledge, this is the first ...
High uric acid levels, also known as hyperuricemia, can lead to several health issues, including gout, kidney stones, and joint pain. While medications and dietary changes are often prescribed to ...
A recent study published in the Frontiers in Endocrinology Journal investigated the effects of laughter yoga on glycemic control in people with type 2 diabetes. Study: Laughter yoga as an enjoyable ...
Collin Delia isn't making career plans for his 5-month-old son yet. But if Anderson Delia chooses to follow his dad into the crease, the Chicago Blackhawks goalie has evolving ideas on how to help him ...
Recent headlines on the fitness wires trumpeting the benefits of yoga for weight control grabbed our attention: Could the calming discipline not just boost flexibility and build strength but melt ...
Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...