Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

Experiencing gas pains can be embarrassing and excruciatingly uncomfortable. And when discomfort hits, positions to relieve gas can be an effective way to feel better, fast. Gas usually gets into your ...

Gas acidity and constipation have become very common problems in modern life and the main reason behind them is wrong lifestyle and eating habits. Many people make small daily mistakes that slowly ...