Yoga with Kassandra on MSN

15 min Morning Yin Yoga for Hips - DAY 2

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...
Hosted on MSN

15-Minute Yin Yoga Stretches – Day #2 | Evening Yoga for Beginners ‍♀️

Relax and unwind with this 15-minute Yin Yoga session, perfect for beginners. This slow-paced evening practice focuses on deep stretches to release tension, improve flexibility, and calm your mind ...