BLOOM (TAMPA) – Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a specialized ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This Daily Yoga Stretches for Flexibility Over 40 | Hamstrings, Quads, Back & ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

International Yoga Day 2025: Bone health is often not at the forefront of focus, like gut health (your daily probiotic check) or muscle strength may be (counting every gram of protein). Not until you ...