Colter Rammell stunned the powerlifting world ...
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Teenager sets world record in bench press! 15-year-old lifts incredible weight
In bench pressing, upper body strength is primarily required. Technique and discipline are also important. And Colter Rammell ...
Former NFL fullback Heath Evans put his old-man strength on full display for an NFL Network segment, busting out 37 reps on the combine bench press (225 pounds) in a button-up and tie. To put Evans’ ...
The Idaho-based teenager stood out as the youngest competitor on the USA powerlifting team.
Gene Rychlak Jr. is the best bench-presser in the world. Powerlifting experts coo over the 6-foot-1-inch, 380-pound behemoth’s physical attributes. His short arms bulge with massive triceps that ...
Add two more records to the books for Charles Farmer and Dustin Hanson. The Anacondans competed at the World Association of Benchers and Dead Lifters World Championships last week and broke bench ...
While you can improve strength with the following strength and conditioning combinations, the priority here is more work capacity and stamina than true strength.
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