Scientists have identified a critical window between ages 45 and 65 when increasing physical activity may significantly ...
A groundbreaking study has uncovered remarkably good news for anyone concerned about maintaining brain health as they age. Research published in the Journal of the American Medical Directors ...
Though there's no such thing as a bad time to exercise, your brain might thank you if you especially commit during these years.
Exercise also enhances blood circulation, which supplies oxygen and nutrients to brain cells. It improves immune defense, allowing the body to clear harmful molecules before they damage tissue.
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can lead to brain shrinkage and cognitive issues, irrespective of how much ...
Experts say that nearly half of dementia cases are preventable—here's what you can do now to protect your brain in the future ...
Dr Dale Bredesen, a neurologist who has worked in many of California’s major universities, boldly claims that Alzheimer’s disease can be reversed - Dan Tuffs Dr Dale Bredesen, a neurologist who has ...