From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

+ The Meditation Society of Australia: An online community that offers downloadable podcasts and phone apps including guided meditations, meditation music and children’s meditation. Many are free, ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...