Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...

Looking to take your golf game to the next level? In this video, I share 3 great drills that can help transform your swing, ...

5 strength exercises for golf you can try at home You don’t need a full set of clubs to master these strength exercises for golf.

These short and simple exercises can be done in the comfort of your own home and can help you hit your longest drive, increase your flexibility and more. Up for it?

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Some golf pros and golfers believe that resistance exercise training will “mess up” their golf swing; however, this dogma could not be further from the scientific truth.

Rotational core exercises are great for golf—if done properly. Unfortunately, a heavy medicine ball promotes bad form by putting the spine in flexion (rounded forward) while making it hard to ...

PGA of America Golf Professional Shawn Light walks through a great warmup you can use before practicing or your next round to get your big muscles loose.

Need more stamina to play an extra nine? Check out our picks for the best golf exercise equipment to improve your game.

Advances in technology and sports science have allowed healthcare providers to use this information to create specific sports performance exercise programs to improve golf performance, increase ...