Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

For 30 days, I ate nothing but meat — no carbs, no vegetables, no sugar. In this experiment, I document how my body, energy, and health changed during this all-meat diet.

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A mysterious red meat allergy stalks meat-loving Arkansans, but an alternative protein movement is sprouting up to offer the afflicted a new, and perhaps healthier, path forward. The red meat allergy ...