Silence may be golden, but sometimes it comes at a cost. When you stay quiet, you can’t effect change. Holding your tongue means internalizing your feelings. Silence also keeps you from building ...

With the Chamorro language spoken less with each generation since World War II, it’s more important now than ever for the people of Guam to learn it, keep it alive and pass it on to future generations ...

DOWNLOAD MY ENGLISH WORKBOOK - JOIN THE MEMBERSHIP - INSTAGRAM - @linguamarina - LEARN LANGUAGES ABROAD - ENROLL IN MY ...

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Re “Amid Daily Labors, English Can Have a Low Priority,” Voices, Sept. 1: I cringe when I hear people say, “If he wants to live in America, let him learn English!” In the 1970s, when I was already ...

Q: I’ve been getting a reputation as the person who goes along with an idea in a meeting, but then undermines it later. It’s because I’m uncomfortable speaking up in meetings, especially if I don’t ...

Life is filled with both challenges and moments of joy, but how we choose to engage with these experiences can shape our overall well-being. Speaking positivity into your life can shift your mindset, ...

Our brains are highly flexible. With several years of training, we can learn how to do pretty much anything, no matter how difficult or pointless. Nearly any human brain can learn diverse skills like ...