Looking to build strength and endurance without heavy weights? Look no further than suspension training. This affordable alternative to larger pieces of exercise equipment still delivers an effective ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...

There's nothing wrong with having a favorite workout, but if you never switch up your routine, you're bound to hit a plateau. As a trainer, I'm a fan of utilizing various training modalities like ...

The diversity of the TRX training device has continued to increase each year since it exploded in the fitness world a few years ago. The TRX just keeps getting better as more creative users post ...

You might have noticed in your gym that some floor space remains clear except for some straps hanging from the ceiling, a frame, or even attached to the wall. They're yellow and gold, with handles, ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Finding a fitness routine that not only works for ...

The $200 TRX and the $150 Tower 200 from Body by Jake promise to give you an effective workout at home. Consumer Reports rounded up 14 panelists to try them out. Two exercise products promise a total ...