EFT tapping points on the head and face include the top of the head, inside of the eyebrow, side of the eye, under the eye, under the nose, and between the lower lip and chin.

What is EFT tapping and how does it work? EFT tapping blends the cognitive benefits of therapy with the physical benefits of acupuncture to resolve physical and emotional issues.

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system.

The emotional freedom technique (EFT) is a treatment that’s used for the symptoms of some physical and mental health conditions. EFT focuses on acupressure points, called “tapping points ...

Ever try EFT? The newest strategy for stress relief may but just a tap away. Tapping (aka the Emotional Freedom Technique) uses acupressure to relieve stress.

Similar to acupuncture, tapping uses certain acupressure points—including the top of the head, above the eyebrows, and alongside the eyes—that have high-density nerve endings.

Tapping therapy, an emerging therapeutic practice, is gaining popularity. Two experts explain how it works and how to do it.