EFT tapping points on the head and face include the top of the head, inside of the eyebrow, side of the eye, under the eye, under the nose, and between the lower lip and chin.

What is EFT tapping and how does it work? EFT tapping blends the cognitive benefits of therapy with the physical benefits of acupuncture to resolve physical and emotional issues.

How Does Tapping Therapy Work? EFT blends physical and psychological elements: gently tapping on specific acupressure points while focusing on a distressing thought, memory or feeling.

Ever try EFT? The newest strategy for stress relief may but just a tap away. Tapping (aka the Emotional Freedom Technique) uses acupressure to relieve stress.

Similar to acupuncture, tapping uses certain acupressure points—including the top of the head, above the eyebrows, and alongside the eyes—that have high-density nerve endings.

The concept of tapping was born in the 1980s when acupuncture students realized you could stimulate pressure points without the use of needles. It started as a method to relieve physical pain, but ...