We love the idea of meal prepping a week's worth of mason jar salads because they're quick to make, packed with nutrients, and a great way to get in your veggies. But with cold weather blowing in, ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Buddha bowls are one of our favorite food trends — they are overflowing with both flavor and potential. Once you get past their kitschy name (they are so full, like Buddha's tummy), you'll find that a ...

Packed with protein, tofu is made from ground soybeans cooked and strained to create soy milk. Next, an acid or salt is added to separate the milk into curds. The curds are pressed to create tofu.

You may have heard of Buddha bowls, but do you know what they are? A Buddha bowl is a colorful, nourishing meal incorporating little bites of many foods. Typically included are rice or whole grains, ...

CLEVELAND, Ohio -- There’s nothing like a captive audience to ramp up the pressure when dinnertime comes around. What used to be a slap-dash affair for super-busy teens is now the daily focus for ...

Tofu is a super versatile ingredient that can be used in all sorts of yummy dishes. It’s great for everyone, whether you don’t eat meat or just want to try something new. In this list of the 50+ best ...

Well, this is your reminder, and mine. If you’re headed to a show at Brooklyn Bowl Nashville, make time to grab a table at their restaurant first. The menu was recently designed to add more vegetarian ...