Walk by a group fitness room during a Zumba class and you'll hear the Latin hip hop beat, Spanish lyrics and laughter. Zumba, a dance-fitness class that started in Colombia, has invaded the United ...

Here are seven powerful ways Zumba can transform your weight loss journey: ...

"I want to move because I can, because it feels good, and because it always makes my day better," America Ferrera — who has partnered with Zumba for its new program — tells PEOPLE Nicholas Rice is a ...

Hold on to your sports bras-Curves Circuit with Zumba Fitness is here! Millions have lost weight and shaped up with Curves, the leader in women's fitness, and Zumba, the dance-fitness experts. Now, ...

Whether it’s the lengthening summer days or the latest COVID surge that has you itching to exercise outside again, Zumba classes in Santa Barbara’s iconic Oak Park present the perfect opportunity to ...

Which women’s Zumba shoe is best? Zumba is a worldwide fitness sensation that sees nearly 300,000 students dance their way into classes every week. If you happen to be one of them, you frequently find ...

Sisters-in-law Altieri practiced Zumba moves as they put the finishing touches on a dance fitness studio that is helping to turn a 110-year old building into a mini-city for creative and ...

As their hips swivel, vibrating to the salsa beat, these movers and shakers are like Elvis gone Latin. There's a whole lotta shaking going on, as arms windmill and feet flamenco. But this isn't the ...

Soccer is a high-intensity sport that requires constant movement, which helps boost cardiovascular health. Players sprint, ...

Amazon has been around for decades and founder and CEO Jeff Bezos arted it from scratch and he continued to strive until he became the richest man in the world and his company included in the top five ...