Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Our body has an intrinsic ability to heal itself, and more often than not, we do not require any medication to get relief ...

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

We’ve had our eyes on east Asia today after new pictures of Chinese naval vessels crossing the Philippine Sea were released.

Who would have thought it? Gold and silver are the clear winners among defensive assets in the 2025 investment year.

Forget expensive creams and complicated routines—these 10 simple daily habits will help you age with grace, vitality, and confidence from the inside out ...

Alan E. Rich Environmental Park provides a peaceful retreat where you can spot birds or simply sit with a good book and forget about time. The local senior center buzzes with friendly faces, offering ...

ITAT Chennai ruled that Section 148 notices issued manually by a Jurisdictional AO after 29.03.2022 violate the faceless reassessment procedure. The Tribunal quashed the reassessment order, ...