An exercise scientist recommends this one easy trick to increase the health benefits of walking 10,000 steps a day - Shorter ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

After the best two-year stretch for the S&P 500 (^GSPC) since the late 1990s, few on Wall Street are calling for an end to the bull market run, and this optimism serves as the key throughline in ...

As a coach for run training app Runna, I’m often asked ‘what is a good running pace?’ It’s a difficult question to give a straight answer to as there are lots of variables which will affect our ...

"Every step at any pace counts though ... Being out in nature has a positive effect on your mood Do you have to do all 10k steps in one go to feel the benefits, or is it okay to break it into ...

Eric Clapton’s fifth solo album Slowhand debuts on Billboard's Top Blues Albums chart at No. 2, ... [+] nearly netting the guitarist another No. 1. British guitarist Eric Clapton performing on ...

The original soundtrack to his acclaimed Michael Gracey-directed biopic, Better Man outsells the rest of the Top 5 combined to stand proud at the summit of the Official Albums Chart; now drawing ...

More than half a dozen researchers TechCrunch spoke with, some of whom requested anonymity for fear of reprisals, said the AI industry’s breakneck pace has taken a toll on their mental health.

Michael Weisberg, Manhattan Beach resident, race director for the Manhattan Beach 10K, and co-founder of the South Bay Runners ... Being part of a group keeps you consistent.” “Embrace your pace,” ...

That will give you some minutes for the extra distance (because doubling a 10K equals 12.4 miles, not quite the 13.1 miles of the half) with a little cushion for a bit of a slower pace overall.

Languages: English. Jason Chen cried as his mother testified at his sentencing hearing on Tuesday for the murder of his girlfriend Jasmine Pace. The jury unanimously agreed to sentence Chen to ...