TikTok is expanding its role in music and creator-driven content with the launch of a new live podcast series, TikTok In The ...

Apple Fitness+ is finally coming to India. The company has announced a major global expansion of its fitness and wellness ...

In a world moving faster than ever, stress and emotional pain have become near-universal experiences. Mental-health ...

The Mind Oasis is pitched as a first-of-its-kind wellness space —think futuristic spa, but instead of hands-on therapists, ...

Roy Pereira, S.J., is a central figure in the LMU community. In his teachings on wellness, faith and the sciences through on-campus programs, courses and his latest book, "Uncertain Times: Wellness ...

• Little Learners Nature Group: 10 a.m. – noon. Open to all children – weekly meetup to learn and play in nature • Open Mic: 12:45-3:45 p.m. Open mic is for anyone with a love for performing! Singing, ...

Need to feel better but only have a few minutes? Use this massage music for your 30-minute sessions and heal your body and soul completely. Relaxing Massage Music 30 Minutes Relaxriver provides you ...

More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual leader Gurudev Sri Sri Ravi Shankar. His visit brought a message of peace, ...

According to the data, just 10 to 21 minutes of meditation app exercises done three times a week is enough to see measurable results. "Of course, that looks really different from the daily meditation ...

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday modern life. Simply sitting still and concentrating on the breath or a ...

With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...