Leg warmers are back and cozier than ever! TikTok celebrates the iconic 80s trend that is making a global comeback with ...

Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Slim Tom Selleck has been facing concerns as the TV icon's weight drop links to junk food, no exercise and hygiene fears.

Dick Van Dyke turns 100 on Dec. 13. The filmmaker behind "Dick Van Dyke: 100th Celebration" explores how the beloved actor ...

Kylie and Jason Kelce ’s daughter Wyatt can make a statement without saying a word. On the Thursday, Dec. 11 episode of her ...

As Dick Van Dyke celebrates his 100th birthday, here's what the Chitty Chitty Bang Bang actor does to stay so fit and healthy ...

Packers backup running back might get a shot at the team that cut him three days after signing him when Green Bay visits the ...

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...

In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a "super ager" by staying strong, sharp, mobile and independent. "It's not luck," ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...