To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

With iOS 26.4, Apple has added Blood Oxygen readings back to the Vitals graph in the Health app. This is how it worked before the feature was removed in January 2024. This means you can now view five ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple wearable device into a sophisticated ...

Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Overview: Fitness tracking devices are available across the price range, from budget-friendly to high-end options, all of ...

Wireless earbuds are a lot of things nowadays, and some of them have nothing to do with playing music. According to Apple, ...

Want to know if you’re truly getting quality sleep? Apple Health makes tracking your sleep simple, smart, and automatic. Open ...

On that note, sleepmaxxing to the point of obsession can actually sabotage your sleep goals. It can potentially take what ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.